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Using HR Bands in Middle School PE by api-355475884 is a document available to read on EtoBox.

What is Using HR Bands in Middle School PE about?

The document describes a 50-minute physical education lesson for 6th-8th graders about heart rate and using fitness bands to monitor it. Students will learn how to check out and use fitness bands that display heart rate zones through different colors. They will then do a partner circuit involving jump roping and running while wearing the bands. The goal is for students to understand what activities correspond to different heart rate zones and monitor their own exertion levels.

Author

api-355475884

Language

EN