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What is Understanding Life Positions in TA about?

There are four main life positions according to transactional analysis: 1. "I am OK, you are OK" - The healthiest position with confidence in oneself and trust in others. Conflicts are resolved constructively. 2. "I am not OK, you are OK" - Submissive with less risk-taking. Operates from compliant child ego state. 3. "I am OK, you are not OK" - Critical of others with a rebellious child ego state. Highly prescriptive and reacts strongly to disagreement. 4. "I am not OK, you are not OK" - The most dest

Author

Sarthak Singhal

Language

EN