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What is Understanding Emotion Regulation and Cognition about?
Chapter 8 discusses emotion regulation, defining it as the processes by which individuals influence their emotions, including their occurrence, intensity, and expression. It explores various strategies for regulating emotions, such as situation selection, attentional deployment, cognitive reappraisal, and response modulation, and highlights the importance of understanding the goals and effectiveness of these strategies. The chapter emphasizes that effective emotion regulation is linked to better psychologic
- Author
- siddharth
- Language
- EN