Can I read Materi Ukt Geup 10-2 on EtoBox?

Materi Ukt Geup 10-2 by muh.putra1225 is a document available to read on EtoBox.

What is Materi Ukt Geup 10-2 about?

The document outlines training materials for various levels of martial arts (Geup 10 to Geup 5), detailing physical exercises, techniques (Kubi, Kibondongjak, Kibon Bal Chagi), poomsae, and sparring practices. Each level specifies the number of repetitions for push-ups and sit-ups, along with the required techniques and forms to be practiced. The progression from Geup 10 to Geup 5 includes increasing complexity and intensity in the training regimen.

Author

muh.putra1225

Language

EN