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This document outlines an affect regulation toolbox presented by Carolyn Daitch at a conference on Ericksonian approaches. The toolbox is a collection of therapeutic interventions with four tiers: 1) recognizing overreactions and pausing, 2) focusing, calming and deepening techniques, 3) healing strategies like developing mindfulness and impulse control, and 4) rehearsing and practicing new responses. The overall goal is to help clients develop new ways of thinking, feeling and behaving to regulate their af

Author

pb141161

Language

EN