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The Teacher's Ultimate Stress Mastery Guide : 77 Proven Prescriptions to Build Your Resilience by Jack Singer is a book available to read on EtoBox.

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<p><i>"With all of the pressures that today's teachers face, it is nice to finally have a publication that is willing acknowledge this stress and help us combat it. This book is full of practical tips, hints, and advice that can bring out the relaxed, effective teacher in all of us."</i> —Rachel Hanson Eighth-Grade Gifted Language Arts Tearcher South Forsyth Middle, Cumming, GA</p> <p><b>MANAGE YOUR STRESS LEVELS BEFORE THEY START MANAGING YOU!</b></p> <p>Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school?</p> <p><b><i>The Teaceher's Ultimate Stress Mastery Guide</i></b> shows teachers how to build resilience and emotional strength to prevent stress and burnout as well as the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book explains how stress affects your health, how to proactively boost your psychological immunity, and how to maintain your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer, PhD, presents</p> <p>• Action plans for mastering the differe

Author

Jack Singer

Publisher

Skyhorse Publishing Company, Incorporated

Published

2012

Language

EN

ISBN

9781620872192

Subjects

Education, Management, Business