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AgniAgeing MasterclassRecap by Nirakar Waitforit Rout is a document available to read on EtoBox.

What is AgniAgeing MasterclassRecap about?

The session led by Dr. Harish Warrier discusses the impact of aging on digestion and health, emphasizing the Ayurvedic concept of Agni (digestive fire) and its three levels. It highlights the decline in digestive efficiency and nutrient absorption as people age, particularly in Indian populations, and provides actionable practices to improve digestion. Participants are encouraged to assess their digestive health and implement five specific practices to enhance their Agni and overall well-being.

Author

Nirakar Waitforit Rout

Language

EN