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What is Nutritional Analysis of Key Legumes about?

This document analyzes the nutritional quality of four important food legumes: chickpeas, lentils, cowpeas, and green peas. It finds that the legumes contain significant amounts of protein, minerals, and certain amino acids. Lentils were found to have the highest protein content, while cowpeas had the highest ash content. All four legumes were good sources of potassium, phosphorus, calcium, copper, iron, and zinc. However, the mineral concentrations were not always well-balanced nutritionally. The legumes c

Author
Lupita Soto
Language
EN

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