About this document

Intermittent Fasting App Study Results by reddingtonjm is a document available to read on EtoBox.

This study evaluated user retention, fasting patterns, and weight loss among 792,692 users of two intermittent fasting mobile apps over 52 weeks. Results indicated that retention rates were positively associated with age and exercise, while weight loss was significantly correlated with starting BMI and extended fasting hours per day. The findings suggest that intermittent fasting through these apps is an effective and sustainable approach for weight reduction, particularly for individuals classified as over

Author

reddingtonjm

Language

EN