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Shoulder Impingement in Weight Training by Nicolas Bavaresco is a document available to read on EtoBox.
What is Shoulder Impingement in Weight Training about?
The study investigates the prevalence of subacromial impingement syndrome (SIS) in recreational weight-training participants, revealing that 74% reported shoulder pain during training. Significant differences were found between weight-training participants and a control group in the presence of SIS, particularly linked to certain exercises like lateral deltoid raises and upright rows. Recommendations include avoiding high-risk exercises and strengthening external rotators to mitigate SIS characteristics amo
- Author
- Nicolas Bavaresco
- Language
- EN