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Gut Health Diet Plan, the : Recipes to Restore Digestive Health and Boost Wellbeing by Bailey, Christine is a cooking available to read on EtoBox.

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Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove theunderlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for goodand achieve true, long-lasting health.

Who reads Gut Health Diet Plan, the : Recipes to Restore Digestive Health and Boost Wellbeing?

Author

Bailey, Christine

Publisher

Nourish, an imprint of Watkins Media Limited

Published

2016

Language

EN

ISBN

9781848997332

Category

cooking

Subjects

Medical, Fiction, Self Help

Rating

4.41 / 5 (16 ratings)

Updated

2026-03-14