About this document
Nutritional Value Pumpkin Seeds by Anushka Srivastava is a document available to read on EtoBox.
Pumpkin seeds provide essential nutrients, including 139.75 Kcal of energy, 12.26 g of total fats, and 7.55 g of protein per 25g serving. They are low in carbohydrates (2.67 g) and contain no cholesterol. Additionally, they offer micronutrients such as B9 (Folic Acid) and B3 (Niacin).
- Author
- Anushka Srivastava
- Language
- EN