Can I read Swim Training Results December 2020 on EtoBox?

Swim Training Results December 2020 by Insan Nurhaniman is a document available to read on EtoBox.

What is Swim Training Results December 2020 about?

The document contains swim performance data for various swimmers across different distances, including 400m, 200m, and 100m freestyle, along with their lap times. It also outlines a training plan for a swimming session dated December 5, 2020, detailing warm-up, main sets, and cool down activities. The training focuses on high intensity and includes specific drills for different strokes.

Author

Insan Nurhaniman

Language

EN