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Can I read Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints on EtoBox?
Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints by Mantak Chia is a philosophy book available to read on EtoBox.
What is Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints about?
A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent a
Who reads Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Mantak Chia
- Publisher
- Universal Tao Publications
- Published
- 2006
- Language
- EN
- ISBN
- 9780935621525
- Category
- philosophy
- Subjects
- Medical, Philosophy, Chinese Medicine
- Rating
- 4.4 / 5 (98 ratings)
- Updated
- 2026-03-14