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This document classifies different foods according to their purine content, which is related to gout and hyperuricemia. Foods with lower content include rice, vegetables such as carrots and green beans, and fish like tench. Foods with medium content are whole grain bread, skinless poultry, and some seafood. Foods with higher content are soybeans, red meats and processed meats, and fish such as tuna and salmon. It also provides

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