Can I read Healthy Habits Suck on EtoBox?

Healthy Habits Suck by Dayna Lee-Baggley is a nonfiction available to read on EtoBox.

What is Healthy Habits Suck about?

Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn't for you. If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you've been looking for to live your healthiest life, even when you don't want to.With this funny, in-your-face guide, you won't find advice on how to "enjoy" exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and...

Who reads Healthy Habits Suck?

Author

Dayna Lee-Baggley

Publisher

New Harbinger Publications

Published

2019

Language

EN

Category

nonfiction