Can I read Staying Well : How to Build a Healthy Immune System in the Modern World on EtoBox?

Staying Well : How to Build a Healthy Immune System in the Modern World by Macciochi, Dr Jenna is a book available to read on EtoBox.

What is Staying Well : How to Build a Healthy Immune System in the Modern World about?

Strengthen Your Immunity For Good In This Ground-breaking Book, Expert Immunologist Dr Jenna Macciochi Unravels The New Science Around Immunity And Decodes Exactly What It Takes To Be Well In The Modern Day. Offering Simple, Clear And Educated Advice, Debunking Popular Myths Along The Way, Immunity Explores The Secrets Of People Who Never Seem To Get Ill, Why Auto-immune Disease Is More Prevalent Than Ever And How Germs Are Actually Good For Us. Covering Nutrition, Exercise, Sleep And Even Mental Health, This Fascinating Book Shows Us The Importance Of Cultivating Long Term Health And How To Do It.

Author

Macciochi, Dr Jenna

Publisher

HarperCollins Publishers Ltd

Published

2020

Language

EN

ISBN

9780008370268

Rating

4.5 / 5 (504 ratings)

Updated

2026-03-14