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Discover Sahaja Yoga Meditation Techniques by Geetanjali Priyambada is a document available to read on EtoBox.

What is Discover Sahaja Yoga Meditation Techniques about?

The document provides information about Sahaja Yoga meditation. It states that Sahaja Yoga allows one to experience a state of "thoughtless awareness" and realize the self through awakening the dormant spiritual energy known as Kundalini. Regular Sahaja Yoga meditation has benefits like reduced stress, improved health, and living in a more spiritual yet normal way. The document instructs how to meditate at home through simple techniques like raising the Kundalini and clearing the energy channels.

Author

Geetanjali Priyambada

Language

EN