About this document
Introduction to Acceptance and Commitment Therapy by Jessica Mattos is a document available to read on EtoBox.
The document provides an overview of Acceptance and Commitment Therapy (ACT), including its theoretical model and therapeutic processes. ACT aims to increase psychological flexibility through acceptance, defusion, mindfulness, self-as-context, values and committed action. The summary outlines ACT
- Author
- Jessica Mattos
- Language
- EN