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Meditation on Selflessness and Emptiness by Unelaborated is a document available to read on EtoBox.
What is Meditation on Selflessness and Emptiness about?
The document provides guidance on meditating on the definitive meaning through the great middle way. It outlines a step-by-step process including taking refuge, meditating on the four contemplations, training in non-harming, developing bodhicitta, taming the mind, and meditating on selflessness and emptiness through study and contemplation to gain certainty. It then discusses individual and phenomenal selflessness, explaining how clinging to a self lies at the root of suffering and how to analyze the aggreg
- Author
- Unelaborated
- Language
- EN