Can I read ASCA Level 1 Strength Course Overview on EtoBox?

ASCA Level 1 Strength Course Overview by Ryan Gibney is a document available to read on EtoBox.

What is ASCA Level 1 Strength Course Overview about?

The document provides information about the ASCA Level 1 Strength and Conditioning Coaching Course. The course aims to teach participants how to design basic training programs, implement injury prevention and rehabilitation, and understand nutrition and its effects on performance. It is intended for strength coaches, sports coaches, athletes, fitness professionals, and sports science students. The 15-hour, 2-day course covers topics like training principles, assessment techniques, and includes practical ses

Author

Ryan Gibney

Language

EN