Can I read Andrassy Relax Project Overview on EtoBox?

Andrassy Relax Project Overview by janicic is a document available to read on EtoBox.

What is Andrassy Relax Project Overview about?

The document proposes a one-year relaxation project in Magnet Haz, Budapest involving weekly mindfulness meditation, yoga, and tai chi classes. The instructor has over 30 years of experience practicing and teaching various relaxation techniques. The goal is to provide stress relief for students and attract foreigners and locals through regular classes that integrate breathing, stretching, and meditation. Further workshops involving art therapy and relaxation are suggested.

Author

janicic

Language

EN