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Can I read The Fitball Workout : the Easy Way to a Toned, Flexible Body on EtoBox?
The Fitball Workout : the Easy Way to a Toned, Flexible Body by Jan Endacott is a book available to read on EtoBox.
What is The Fitball Workout : the Easy Way to a Toned, Flexible Body about?
These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs.
- Author
- Jan Endacott
- Publisher
- London: Hamlyn
- Published
- 2006
- Language
- EN
- ISBN
- 9780600614364
- Subjects
- Medical, Medicine
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