Can I read 2025 Workout Plan: Bulk Strategy Guide on EtoBox?

2025 Workout Plan: Bulk Strategy Guide by capescrusader3112 is a document available to read on EtoBox.

What is 2025 Workout Plan: Bulk Strategy Guide about?

The workout plan outlines a bulking phase from December 2, 2024, to March 31, 2025, with a target weight gain of 360 to 720 grams per month. It emphasizes a caloric surplus diet with specific protein and fat intake goals, alongside a rigorous training regimen of 8-15 sets per muscle group per week. The plan also stresses the importance of incorporating cardio into the routine.

Author

capescrusader3112

Language

EN