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It's All Good : Delicious, Easy Recipes That Will Make You Look Good and Feel Great by Gwyneth Paltrow and Julia Turshen; photographs by Ditte Isager is a book available to read on EtoBox.

What is It's All Good : Delicious, Easy Recipes That Will Make You Look Good and Feel Great about?

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. <p>Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!</p> <p>An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Ta

Author

Gwyneth Paltrow and Julia Turshen; photographs by Ditte Isager

Publisher

New York: Grand Central Life & Style

Published

2013

Language

EN

ISBN

9781455522699

Subjects

Health & Fitness, Cooking, Home & Lifestyle

Rating

3.84 / 5 (2,622 ratings)

Updated

2026-03-14