Can I read Stress Management : the Essential Guide to Thinking and Working Smarter on EtoBox?

Stress Management : the Essential Guide to Thinking and Working Smarter by Gerard Hargreaves is a book available to read on EtoBox.

What is Stress Management : the Essential Guide to Thinking and Working Smarter about?

Success at work isn't just about working harder. It means thinking and working smarter. The Self-Development for Success series helps you quickly improve basic but crucial professional skills--and ensure your ongoing career success. These brief, visually attractive, interactive books let you assess your current strengths, target weak areas, and build your knowledge and skills. You get an entire skills-training workshop--complete with charts, checklists, exercises, and questionnaires. With Stress Management, you'll learn how * Put a complete stress management program into action * Recognize the physical and mental symptoms of stress and manage them effectively * Distinguish between pressure and stress--and turn pressure into a productive, not destructive, force * Change the workplace to avoid stress * Improve your self-assurance as you become less stressed and begin to make the right decisions for your business. Other titles in the Effective Communication Effective Delegation Effective Interviews Perfect Presentations Selection Interviewing Telephone Techniques Time Management

Author

Gerard Hargreaves

Publisher

New York : American Management Association, c1998.

Published

1998

Language

EN

ISBN

9780814470220

Subjects

Psychology, Finance, Management