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About this document

Simple Habits for Lasting Happiness by Maria Alejandra is a document available to read on EtoBox.

This document provides simple habits for feeling happier such as being positive, eating healthy food, getting enough sleep, exercising more, spending time with loved ones, and having an attitude of gratitude. It also notes that one reason some people feel unhappy is waiting for happiness in the future rather than finding it in the present moment. Practicing these habits can help bring more joy, satisfaction and fulfillment to life.

Author
Maria Alejandra
Language
EN