Can I read Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications) on EtoBox?

Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications) by Loori, John Daido; Loori, John Daido. The still point is a philosophy book available to read on EtoBox.

What is Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications) about?

<p>Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities&#8212;and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind. <p>The accompanying CD is a meditation companion. It has ten- and thirty-minute timed practice sessions, along with guided instructions from Daido Loori and an encouraging talk on the benefits of meditation. <p>Page 15 <p>Page 22</p> <h3>Publishers Weekly</h3> <p><P>Loori, the revered and celebrated founder and abbot of Zen Mountain Monastery in New York, has authored numerous books on Zen Buddhist practice (<I>The Eight Gates of Zen</I>). In this ultraslim illustrated primer, Loori distills that experience and wisdom into a resolute and economical guide for beginners. It will likely become a classic. Part One addresses the Zen basics such as meditation positions, hara focus, breathing, walking meditati

Who reads Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)?

Author

Loori, John Daido; Loori, John Daido. The still point

Publisher

Shambhala Publications, Incorporated

Published

2007

Language

EN

ISBN

9781590304792

Category

philosophy

Subjects

Buddhism, Religion, Fiction

Rating

3.87 / 5 (190 ratings)

Updated

2026-03-14