Can I read 6-Week Body Makeover Meal Plan on EtoBox?
6-Week Body Makeover Meal Plan by Petra Gmajner is a document available to read on EtoBox.
What is 6-Week Body Makeover Meal Plan about?
The document provides a meal plan and recipes for one day consisting of 5 meals. Meal 1 is overnight oats with oats, chia seeds, soy milk, carob powder and banana totaling 415 calories. Meal 2 is an apple and almond butter totaling 193 calories. Meal 3 is a soy ginger un-fried rice dish with tofu, vegetables and brown rice totaling 392 calories. Meals 4 and 5 provide more details on protein powder, quinoa salad and macro nutrient totals for the full day.
- Author
- Petra Gmajner
- Language
- EN