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Sleep Impact on Productivity Study by Sonia Saleem is a document available to read on EtoBox.

What is Sleep Impact on Productivity Study about?

A psychologist conducted a study to determine the impact of sleep duration on productivity, involving 30 participants who rated their productivity after sleeping for 4 hours versus 8 hours. The results indicated that 21 participants reported increased productivity after 8 hours of sleep. A follow-up study was designed to further investigate the effect of sleep on problem-solving skills using 20 university students under two different sleep conditions.

Author

Sonia Saleem

Language

EN