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This review article discusses the significant impact of indoor lighting on circadian rhythms, sleep health, and overall well-being, emphasizing the need for personalized lighting systems that adapt to individual circadian phases. It highlights the challenges posed by socioeconomic disparities in light exposure and the predominance of blue light at night, which disrupts natural rhythms. The authors advocate for the development of advanced lighting technologies that prioritize health over economic efficiency

Author

ehsanhabibollahi1379

Language

EN