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Can I read When Crisis Strikes on EtoBox?

When Crisis Strikes by Jennifer Love [Farrell, Jennifer Love; Hovik,] is a nonfiction available to read on EtoBox.

What is When Crisis Strikes about?

YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING.FROM THE RENOWNED AMEN CLINICSStress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life. Discover how your brain works with your body's natural stress response system.Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more.Practice the five steps to relieve a stressor's toll on your mind and your body.Utilize the tools...

Who reads When Crisis Strikes?

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
Jennifer Love [Farrell, Jennifer Love; Hovik,]
Publisher
Citadel Press
Published
2020
Language
EN
Category
nonfiction

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