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Can I read Nutrition on EtoBox?
Nutrition by Arianne Rose Fangon is a document available to read on EtoBox.
What is Nutrition about?
The document discusses wellness and nutrition. It defines wellness as practicing healthy habits daily to attain better physical and mental health. Wellness involves awareness and choices that support a healthy, fulfilling life. There are nine dimensions of wellness: physical, intellectual, emotional, spiritual, environmental, occupational, social, financial, and sexual. Nutrition provides the materials - food - that organisms need to survive. Nutrients in food include carbohydrates, lipids, protein, vitamin
- Author
- Arianne Rose Fangon
- Language
- EN