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This document outlines an educational outreach program on senior citizen exercise (senam lansia) for elders in several villages. It details the background, objectives, participants, location, schedule, roles, materials, teaching methods, and evaluation criteria. The program aims to help elders understand and learn how to do senior exercises to improve muscle strength, endurance, flexibility, and heart/lung health. It will be conducted by nursing students in village meeting halls using presentations and disc

Author

eka grisna

Language

EN