Can I read Visiting Feelings on EtoBox?

Visiting Feelings by Lauren J. Rubenstein JD PsyD; Shelly Hehenberger is a nonfiction available to read on EtoBox.

What is Visiting Feelings about?

Gold Medal, 2013 Mom's Choice Awards Silver Medal, 2014 Nautilus Awards Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a Note to Parents. Do you have a feeling that's visiting today? Can you open your door and invite it to play? Visiting Feelings harnesses a young childs innate capacity to fully experience the present moment. Rather than labeling or defining specific emotions and feelings, Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Children can explore their emotions with their senses and gain an understanding of how feelings can lodge in the body, as conveyed by common expressions like a pit in the stomach or lump in the throat. Children can cultivate this emotional intelligence and nurture a sense of mindfulness. In essence, mindfulness is tuning into yourself and paying attention to the present moment without judging or analyzing what you are thinking or feeling. Practicing mindfulness can enhance many aspects of a persons well-being, help develop insight and empathy, and enhance resiliency. Taking the time to practice mindfulness as a fami

Who reads Visiting Feelings?

Author

Lauren J. Rubenstein JD PsyD; Shelly Hehenberger

Publisher

Magination Press ; American Psychological Association

Published

2013

Language

EN

ISBN

9781433813399

Category

nonfiction

Subjects

Psychology, Fiction, Social_sciences

Rating

4.07 / 5 (81 ratings)

Updated

2026-03-14