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Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book by Anita Yokota is a nonfiction available to read on EtoBox.

What is Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book about?

Self-help meets interior design in this holistic, gorgeously photographed guide that “thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling” (Justina Blakeney, founder of Jungalow). “An original approach to domestic bliss.”— Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients’ homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy ’s unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and formi

Who reads Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book?

Author

Anita Yokota

Publisher

Clarkson Potter/Publishers

Published

2022

Language

EN

ISBN

9780593233238

Category

nonfiction