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High-Performance Training for Sports : the authoritative guide for ultimate athletic conditioning by Joyce, David Lewindon, Daniel is a nonfiction available to read on EtoBox.
What is High-Performance Training for Sports : the authoritative guide for ultimate athletic conditioning about?
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilience Cultivate athletic capabilities Enhance and sustain performance Whether you
Who reads High-Performance Training for Sports : the authoritative guide for ultimate athletic conditioning?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Joyce, David Lewindon, Daniel
- Publisher
- Human Kinetics, Inc
- Published
- 2021
- Language
- EN
- ISBN
- 9781492592921
- Category
- nonfiction
- Subjects
- Medical, Education, Medicine
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