Can I read How to Meditate : A Guide to Self Discovery on EtoBox?

How to Meditate : A Guide to Self Discovery by [by] Lawrence LeShan. Afterword by Edgar N. Jackson is a self-help book available to read on EtoBox.

What is How to Meditate : A Guide to Self Discovery about?

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

Who reads How to Meditate : A Guide to Self Discovery?

Author

[by] Lawrence LeShan. Afterword by Edgar N. Jackson

Publisher

Little, Brown Spark

Published

1999

Language

EN

ISBN

9780316880626

Category

self-help

Subjects

Buddhism, Psychology, Body Mind & Spirit

Rating

5 / 5 (1 ratings)

Updated

2026-03-24