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Can I read Daily Meditations for Calming Your Angry Mind : Mindfulness Practices to Free Yourself From Anger on EtoBox?

Daily Meditations for Calming Your Angry Mind : Mindfulness Practices to Free Yourself From Anger by Jeffrey Brantley, MD, Wendy Millstine, NC is a self-help book available to read on EtoBox.

What is Daily Meditations for Calming Your Angry Mind : Mindfulness Practices to Free Yourself From Anger about?

<p><b>Leading mindfulness expert and author of <i>Calming Your Anxious Mind, </i>Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life.</b></p><p>Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control they can get in the way of living a full and happy life. If you struggle with intense irritability o

Who reads Daily Meditations for Calming Your Angry Mind : Mindfulness Practices to Free Yourself From Anger?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Jeffrey Brantley, MD, Wendy Millstine, NC
Publisher
New Harbinger Publications, Inc
Published
2015
Language
EN
ISBN
9781626251670
Category
self-help
Subjects
Family & Relationships, Management, Psychology
Rating
4.27 / 5 (11 ratings)
Updated
2026-03-14

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