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$10 Challenge: Healthy Food Choices by api-556990568 is a document available to read on EtoBox.

What is $10 Challenge: Healthy Food Choices about?

The document describes a $10 challenge where participants go to the grocery store and see how many nutrient dense foods they can purchase for $10. It provides an example of one person who bought watermelon, mint leaves, feta cheese, and blueberries for a total of 7.7 pounds and $10. It then lists ways to maximize food dollars like buying seasonal foods. It also discusses ways to minimize food waste when buying fresh foods, such as meal planning and learning proper storage techniques. Finally, it suggests ot

Author

api-556990568

Language

EN