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What is Painting and Music Boost Happiness about?

Noelle hypothesized that painting while listening to music would increase her happiness. She took an Oxford Happiness Test before and after painting each day, rating her happiness from 1-10 both before and after. Over most days, her happiness increased after painting and listening to music, supporting her hypothesis. On one day where she was feeling overwhelmed, painting did not effectively change her mood. Overall, her data showed that spending an hour painting while listening to music improved her focus a

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api-341711989

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EN