About this document
Vitamins in Fruits and Their Benefits by Ayuyus Kaharap is a document available to read on EtoBox.
The document discusses various vitamins found in fruits and their health benefits. It states that vitamin A helps vision and eye health, vitamin B complex provides energy and supports heart health and metabolism, and vitamin C boosts immunity. It concludes that fruits contain several types of vitamins that are beneficial to the body.
- Author
- Ayuyus Kaharap
- Language
- EN