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What is Yoga Therapy for Health and Disease about?

The document discusses the concept of yoga therapy for addressing modern lifestyle diseases. It explains that yoga views the human being as having five layers of consciousness called koshas - physical, energetic, mental, intellectual, and blissful. Diseases originate from imbalances in these koshas. Yoga therapy uses practices like asanas, pranayama, meditation and lifestyle changes to bring balance across all koshas and provide a holistic treatment for non-communicable diseases. Specific yoga modules targe

Author

Kirthika R

Language

EN