Can I read How to Be Calm on EtoBox?

How to Be Calm by Barnes, Anna is a book available to read on EtoBox.

What is How to Be Calm about?

160 pages ; 21 cm With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter

Author

Barnes, Anna

Publisher

Summersdale Publishers Lt

Published

2016

Language

EN

ISBN

9781783727063

Subjects

Psychology, Management, Social_sciences

Rating

3.76 / 5 (47 ratings)

Updated

2026-03-14