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Proper etiquette and safety when using facilities and equipment involves taking care, only using familiar equipment, being alert, practicing good form, returning equipment to its proper place, avoiding loitering or hanging on equipment, and being respectful of others. Optimization of energy systems relies on carbohydrates, fats, and proteins from food being broken down and used as fuel, glucose, or for tissue repair and growth. Health behaviors, risks, and physical activity relate to eating, sleep, stress m

Author

Angelica Manabat

Language

EN