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What is Sleep and Circadian Rhythms in Adolescence about?

This review synthesizes current evidence on sleep-wake behavior regulation in adolescence, emphasizing the impact of biological changes and environmental factors like media use and school start times. It highlights the prevalence of sleep loss among adolescents and its implications for their cognitive, emotional, and physical development, framing it as a public health issue. Despite advances in understanding, longitudinal data on the effects of sleep loss on adolescent development remain limited.

Author

Glauber Menezes

Language

EN