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Buddhist Meditation Meets Western Science by Ashwath Rajaram is a document available to read on EtoBox.

This document discusses the evolution of Buddhist meditation techniques aimed at achieving liberation from suffering and their integration into Western medicine and neuroscience. It highlights the growing interest in scientifically understanding these practices, particularly through mindfulness-based interventions like MBSR and MBCT. The author examines the challenges and developments in classifying meditation techniques within a scientific framework, emphasizing the cultural context often overlooked in Wes

Author
Ashwath Rajaram
Language
EN