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2020 - Mindful Self-Reflection To Support Sustainable High-Performance Coaching A Process Evaluation of A Novel Method Development in Elite Sport by Ps. Marco Moschella is a document available to read on EtoBox.

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This study evaluates a novel SMS-based mindful self-reflection intervention aimed at supporting sustainable high-performance coaching among elite sport coaches. The intervention demonstrated high fidelity and perceived value, leading to lasting behavior changes related to well-being and self-awareness at 6- and 12-month follow-ups. The findings suggest that such mindful practices can enhance coaches

Author

Ps. Marco Moschella

Language

EN