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What is Benefits and Objectives of Physical Education about?

Physical education aims to develop skills, knowledge, values and attitudes to establish an active and healthy lifestyle. It also builds student confidence and competence through a variety of learning activities. The main objectives are to develop a strong civic position, moral qualities, and an independent person able to use physical education to protect their health. Regular exercise provides many health benefits including weight management, stronger bones and muscles, relief from pain, reduced disease ris

Author

J Sarcos

Language

EN