Can I read Half Marathon Bitch on EtoBox?

Half Marathon Bitch by amaya is a document available to read on EtoBox.

What is Half Marathon Bitch about?

The document outlines an 8-week training plan for runners, detailing daily workouts including recovery runs, athletics sessions, tempo intervals, and long runs. Each week progressively increases in intensity and duration, with specific heart rate zones indicated for various workouts. The final week culminates in a race day for a half marathon.

Author

amaya

Language

EN